Programs and Retreats

Yoga Teacher Taining Programs and Retreats

Yoga teacher training course

200 hours

Comprehensive and complete training with international certification. This course covers the basics of yoga, including its philosophy, various practices and teaching techniques. You will learn how to guide students through different styles of yoga, promoting their physical, mental and emotional development. This program is designed for those who wish to become yoga teachers or deepen their personal practice with a holistic approach.

Advanced training course

100 hours

This advanced training is designed for experienced yoga practitioners and teachers who want to improve their teaching methods. The course focuses on advanced yoga techniques with a particular focus on specialist disciplines such as restorative, therapeutic and remedial yoga. You will gain a deeper understanding of yoga anatomy, creating advanced sequences, and teaching effectively to diverse student populations.

Yin yoga and Somatic Practice Course

50 hours

Specialized training focused on the calming and healing effects of Yin yoga and somatic practices. This training offers a combination of conscious stretching and deep relaxation to restore physical and emotional balance. The course incorporates techniques such as restorative poses, breathing exercises and sound therapy, providing tools to promote relaxation, stress reduction and emotional well-being.