An internationally registered yoga instructor in the “Yoga Alliance” system (RYT 500, registry ID 434991), with an “advanced yoga teacher training” certificate, a Latvian professional education certificate as a “yoga specialist,” and an “ITEC” international certificate in “yoga teacher Level 3.” Sandra is qualified to teach Yin Yoga, Hatha Yoga, Vinyasa, and Sound Therapy.

Sandra has been practicing yoga for over 20 years and has studied Hatha Yoga, Kriya Yoga, Yin Yoga, as well as the fundamentals of Bihar and Iyengar Yoga. She has studied Pranayama practices, Yoga and Vedic philosophy, the basics of Ayurveda, Vedic astrology, numerology, and other complementary yoga disciplines in Latvia, India, and Bali. In addition, Sandra has studied the Vedas and yoga philosophy in the Bhakti Yoga Gaudiya Vaishnavism tradition, as part of an intensive Vedic philosophy training program, with the guidance of prominent Vaishnavite teachers and spiritual leaders such as Radhanath Swami and Bhakti Vigyana Goswami. She has also trained in sound healing and gong playing techniques with masters from Italy and the USA.